HYROX wedrenanalise: Arek Pociask & Amelia Lingard - Cardiff 01:21:32 | HyCoach

HYROX wedrenanalise: Arek Pociask & Amelia Lingard

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · DOUBLES · OPEN · POL

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Totale Tyd: 01:21:32
Ranglys: #243
Ouderdomsgroep Ranglys: #59
Kategorie: DOUBLES · OPEN

Arek Pociask

Amelia Lingard

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266

HYROX CARDIFF

Cardiff, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running54:09 (70%)

Stations23:37 (30%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:46/km+3.5%7.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:44	-
SkiErg	3:52	10
Running 2	6:07	-
Sled Push	1:39	12
Running 3	6:40	-
Sled Pull	2:30	12
Running 4	6:38	-
Burpee Broad Jump	2:59	73
Running 5	6:42	-
Rowing	4:15	26
Running 6	7:22	-
Farmers Carry	1:56	64
Running 7	6:20	-
Sandbag Lunges	2:38	11
Running 8	7:39	-
Wall Balls	3:48	60
Running Total	54:09	400
Roxzone Total	-	-