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HYROX wedrenanalise: Mark Day & Richard Wilder

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 00:56:39
Ranglys: #32
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Mark Day

Richard Wilder

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266

HYROX CARDIFF

Cardiff, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:28 (60%)

Stations21:54 (40%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:04/km-2.1%5.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:15	-
SkiErg	3:38	6
Running 2	3:53	-
Sled Push	1:50	225
Running 3	3:55	-
Sled Pull	2:38	106
Running 4	3:59	-
Burpee Broad Jump	2:12	5
Running 5	4:00	-
Rowing	4:01	20
Running 6	4:10	-
Farmers Carry	1:35	9
Running 7	3:48	-
Sandbag Lunges	2:20	6
Running 8	4:32	-
Wall Balls	3:40	46
Running Total	32:28	8
Roxzone Total	-	-

HYROX wedrenanalise: Mark Day & Richard Wilder - Cardiff 00:56:39 | HyCoach