HYROX Race Analysis: Emma Holland & Jess Miles - Cardiff 01:32:57 | HyCoach

HYROX Race Analysis: Emma Holland & Jess Miles

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · DOUBLES · OPEN · IRL

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Totale Tyd: 01:32:57
Ranglys: #302
Ouderdomsgroep Ranglys: #74
Kategorie: DOUBLES · OPEN

Emma Holland

Jess Miles

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running54:50 (62%)

Stations33:14 (38%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:51/km+2.1%6.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:11	-
SkiErg	5:23	379
Running 2	6:20	-
Sled Push	2:03	307
Running 3	6:34	-
Sled Pull	4:12	268
Running 4	6:36	-
Burpee Broad Jump	5:22	293
Running 5	6:49	-
Rowing	5:14	219
Running 6	7:19	-
Farmers Carry	2:39	317
Running 7	6:28	-
Sandbag Lunges	3:35	221
Running 8	7:37	-
Wall Balls	4:46	272
Running Total	54:50	307
Roxzone Total	-	-