HYROX wedrenanalise: Simon Russell & Helena Carter - Cardiff 01:16:42 | HyCoach

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HYROX wedrenanalise: Simon Russell & Helena Carter

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:16:42
Ranglys: #876
Ouderdomsgroep Ranglys: #222
Kategorie: DOUBLES · OPEN

Simon Russell

Helena Carter

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266

HYROX CARDIFF

Cardiff, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running45:07 (62%)

Stations27:05 (38%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:38/km+6.4%7.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:31	-
SkiErg	4:02	47
Running 2	4:58	-
Sled Push	1:46	33
Running 3	5:38	-
Sled Pull	3:52	285
Running 4	5:37	-
Burpee Broad Jump	3:27	158
Running 5	5:43	-
Rowing	4:37	150
Running 6	6:03	-
Farmers Carry	1:54	50
Running 7	5:17	-
Sandbag Lunges	2:51	43
Running 8	6:22	-
Wall Balls	4:36	228
Running Total	45:07	183
Roxzone Total	-	-