HYROX Race Analysis: Alex Bate & Ben Ellis - Cardiff 00:56:51 | HyCoach

HYROX Race Analysis: Alex Bate & Ben Ellis

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 00:56:51
Ranglys: #7
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Alex Bate

Ben Ellis

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:05 (61%)

Stations21:23 (39%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:08/km-1.7%6.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:38	-
SkiErg	3:47	31
Running 2	3:56	-
Sled Push	1:41	49
Running 3	3:59	-
Sled Pull	2:11	5
Running 4	4:01	-
Burpee Broad Jump	2:26	18
Running 5	4:00	-
Rowing	4:00	14
Running 6	4:11	-
Farmers Carry	1:35	7
Running 7	3:52	-
Sandbag Lunges	2:25	13
Running 8	4:31	-
Wall Balls	3:18	2
Running Total	33:05	12
Roxzone Total	-	-