HYROX wedrenanalise: Lewis Ellis & Daniel Spencer - Cardiff 01:08:17 | HyCoach

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HYROX wedrenanalise: Lewis Ellis & Daniel Spencer

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:08:17
Ranglys: #623
Ouderdomsgroep Ranglys: #156
Kategorie: DOUBLES · OPEN

Lewis Ellis

Daniel Spencer

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266

HYROX CARDIFF

Cardiff, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:23 (63%)

Stations23:33 (37%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:03/km+14.8%6.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:41	-
SkiErg	3:56	73
Running 2	4:24	-
Sled Push	1:37	32
Running 3	5:05	-
Sled Pull	2:49	106
Running 4	5:02	-
Burpee Broad Jump	1:46	2
Running 5	5:13	-
Rowing	4:25	117
Running 6	5:25	-
Farmers Carry	2:03	147
Running 7	5:03	-
Sandbag Lunges	3:07	100
Running 8	5:34	-
Wall Balls	3:50	64
Running Total	40:23	121
Roxzone Total	-	-