HYROX Race Analysis: Shona Thomas & Sophie Thomas - Cardiff 01:20:01 | HyCoach

HYROX Race Analysis: Shona Thomas & Sophie Thomas

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:20:01
Ranglys: #95
Ouderdomsgroep Ranglys: #22
Kategorie: DOUBLES · OPEN

Shona Thomas

Sophie Thomas

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running48:36 (64%)

Stations27:37 (36%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:04/km-1.8%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:55	-
SkiErg	4:37	70
Running 2	5:26	-
Sled Push	1:50	104
Running 3	6:43	-
Sled Pull	3:42	95
Running 4	6:58	-
Burpee Broad Jump	3:24	26
Running 5	5:49	-
Rowing	5:02	100
Running 6	5:55	-
Farmers Carry	2:03	47
Running 7	5:20	-
Sandbag Lunges	2:52	36
Running 8	6:32	-
Wall Balls	4:07	108
Running Total	48:36	125
Roxzone Total	-	-