HYROX Race Analysis: Joseph Ward & Alicia Ward - Cardiff 01:30:04 | HyCoach

HYROX Race Analysis: Joseph Ward & Alicia Ward

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:30:04
Ranglys: #630
Ouderdomsgroep Ranglys: #138
Kategorie: DOUBLES · OPEN

Joseph Ward

Alicia Ward

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running49:24 (60%)

Stations33:17 (40%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:10/km+5.1%7.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:00	-
SkiErg	4:32	613
Running 2	5:32	-
Sled Push	2:42	650
Running 3	6:04	-
Sled Pull	4:57	784
Running 4	6:05	-
Burpee Broad Jump	2:36	39
Running 5	6:25	-
Rowing	5:29	792
Running 6	6:17	-
Farmers Carry	2:37	676
Running 7	5:49	-
Sandbag Lunges	5:06	738
Running 8	7:15	-
Wall Balls	5:18	643
Running Total	49:24	536
Roxzone Total	-	-