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HYROX wedrenanalise: Justin Swider & Renee Swider

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 Maart 2026

Washington, United States · DOUBLES · OPEN · USA

Justin Swider · Renee Swider

Totale Tyd: 01:02:29
Ranglys: #30
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · OPEN

Justin Swider

Renee Swider

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:03 (54%)

Stations24:04 (38%)

Roxzone4:27 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:15/km+5.3%17.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:01	-
SkiErg	3:58	40
Running 2	3:45	-
Sled Push	1:41	20
Running 3	5:59	-
Sled Pull	3:54	118
Running 4	3:48	-
Burpee Broad Jump	2:10	10
Running 5	3:59	-
Rowing	4:24	52
Running 6	3:57	-
Farmers Carry	1:30	43
Running 7	3:57	-
Sandbag Lunges	2:56	32
Running 8	3:40	-
Wall Balls	3:31	8
Running Total	34:03	24
Roxzone Total	4:27	12

HYROX wedrenanalise: Justin Swider & Renee Swider - Washington 01:02:29 | HyCoach