HYROX wedrenanalise: Derek Margulies & Henry Hong & 2 ander - Washington 01:08:01 | HyCoach

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HYROX wedrenanalise: Derek Margulies & Henry Hong & 2 ander

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 Maart 2026

Washington, United States · RELAY · OPEN · KOR

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Totale Tyd: 01:08:01
Ranglys: #17
Ouderdomsgroep Ranglys: #14
Kategorie: RELAY · OPEN

Derek Margulies

Henry Hong

Jose Benavides

Eissa Qader

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:36 (48%)

Stations30:36 (45%)

Roxzone4:55 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km-6.9%9.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:28	-
SkiErg	4:44	29
Running 2	4:19	-
Sled Push	1:55	7
Running 3	4:37	-
Sled Pull	5:20	40
Running 4	3:48	-
Burpee Broad Jump	3:01	17
Running 5	4:19	-
Rowing	4:33	25
Running 6	3:28	-
Farmers Carry	1:34	19
Running 7	4:01	-
Sandbag Lunges	3:50	18
Running 8	3:40	-
Wall Balls	5:39	29
Running Total	32:36	15
Roxzone Total	4:55	14