hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Sarah Knight - Cardiff 02:04:43 | HyCoach
Wedloopanalise
HYROX Race Analysis: Sarah Knight
HYROX CARDIFF — 29 April 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
Sarah Knight
Totale Tyd
02:04:43
Ranglys
#561
Ouderdomsgroep Ranglys
#97
Kategorie
SOLO · OPEN
SK
Sarah Knight
29
APR.-4 MEI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
60:49 (52%)
Stations
55:18 (48%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:36/km
-0.5%
7.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
7:53
-
SkiErg
6:08
615
Running 2
7:12
-
Sled Push
3:23
421
Running 3
7:08
-
Sled Pull
7:12
517
Running 4
7:06
-
Burpee Broad Jump
10:58
569
Running 5
7:29
-
Rowing
6:05
561
Running 6
8:03
-
Farmers Carry
3:21
426
Running 7
7:10
-
Sandbag Lunges
6:51
543
Running 8
8:52
-
Wall Balls
11:20
-
Running Total
1:00:49
563
Roxzone Total
-
-
Tuis
Analiseer