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HYROX Race Analysis: Justin Thomas & Luke Spencer - Cardiff 01:07:44 | HyCoach
Wedloopanalise
HYROX Race Analysis: Justin Thomas & Luke Spencer
HYROX CARDIFF — 29 April 2026
Cardiff, United Kingdom · DOUBLES · OPEN · AUS
·
Totale Tyd
01:07:44
Ranglys
#121
Ouderdomsgroep Ranglys
#25
Kategorie
DOUBLES · OPEN
JT
Justin Thomas
LS
Luke Spencer
29
APR.-4 MEI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
39:09 (61%)
Stations
25:29 (39%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:54/km
+9.0%
7.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:39
-
SkiErg
3:54
123
Running 2
4:16
-
Sled Push
1:49
135
Running 3
5:02
-
Sled Pull
3:09
206
Running 4
4:53
-
Burpee Broad Jump
2:48
82
Running 5
5:05
-
Rowing
4:38
261
Running 6
5:13
-
Farmers Carry
2:08
192
Running 7
4:39
-
Sandbag Lunges
2:54
60
Running 8
5:25
-
Wall Balls
4:09
155
Running Total
39:09
142
Roxzone Total
-
-
Justin Thomas
Luke Spencer
Tuis
Analiseer