HYROX Race Analysis: Dan Woods & Ross Launce - Cardiff 01:15:55 | HyCoach

HYROX Race Analysis: Dan Woods & Ross Launce

HYROX CARDIFF — 29 April 2026

Cardiff, United Kingdom · DOUBLES · OPEN · USA

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Totale Tyd: 01:15:55
Ranglys: #303
Ouderdomsgroep Ranglys: #78
Kategorie: DOUBLES · OPEN

Dan Woods

Ross Launce

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MEI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running44:24 (61%)

Stations27:56 (39%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:33/km+0.3%7.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:45	-
SkiErg	4:25	473
Running 2	5:10	-
Sled Push	2:05	339
Running 3	5:19	-
Sled Pull	3:21	314
Running 4	5:21	-
Burpee Broad Jump	3:12	213
Running 5	5:34	-
Rowing	4:51	445
Running 6	5:43	-
Farmers Carry	2:22	401
Running 7	5:11	-
Sandbag Lunges	3:47	335
Running 8	6:25	-
Wall Balls	3:53	120
Running Total	44:24	319
Roxzone Total	-	-