HYROX wedrenanalise: Gary Mcnamara - Manchester 01:00:58 | HyCoach

HYROX wedrenanalise: Gary Mcnamara

HYROX Manchester — 24 Januarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:00:58
Ranglys: #22
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · OPEN

Gary Mcnamara

HYROX Manchester

Manchester, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:10 (51%)

Stations26:10 (43%)

Roxzone3:44 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:54/km+11.0%12.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:40	-
SkiErg	3:57	104
Running 2	3:47	-
Sled Push	1:43	34
Running 3	4:03	-
Sled Pull	3:08	60
Running 4	4:03	-
Burpee Broad Jump	3:33	116
Running 5	4:07	-
Rowing	4:19	225
Running 6	4:04	-
Farmers Carry	1:20	22
Running 7	4:12	-
Sandbag Lunges	3:24	69
Running 8	4:16	-
Wall Balls	4:46	218
Running Total	31:10	30
Roxzone Total	3:44	33