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HYROX wedrenanalise: Richard Holden

HYROX Manchester — 9 November 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:39:00
Ranglys: #1030
Ouderdomsgroep Ranglys: #143
Kategorie: SOLO · OPEN

Richard Holden

HYROX Manchester

Manchester, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:31 (45%)

Stations48:49 (49%)

Roxzone5:46 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:34/km+8.4%22.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:38	-
SkiErg	5:12	1201
Running 2	4:58	-
Sled Push	2:19	479
Running 3	8:26	-
Sled Pull	6:06	1107
Running 4	5:20	-
Burpee Broad Jump	8:01	1113
Running 5	5:18	-
Rowing	5:26	1156
Running 6	5:25	-
Farmers Carry	2:43	1086
Running 7	5:23	-
Sandbag Lunges	6:42	1037
Running 8	6:05	-
Wall Balls	12:20	1159
Running Total	44:31	854
Roxzone Total	5:46	659

HYROX wedrenanalise: Richard Holden - Manchester 01:39:00 | HyCoach