HYROX wedrenanalise: Kathy Jala & Liezel Byrne - Hong Kong 01:24:11 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Kathy Jala & Liezel Byrne

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · PHI

·

Totale Tyd: 01:24:11
Ranglys: #88
Ouderdomsgroep Ranglys: #11
Kategorie: DOUBLES · OPEN

Kathy Jala

Liezel Byrne

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:18 (51%)

Stations28:16 (34%)

Roxzone12:42 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:25/km+11.1%16.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:09	-
SkiErg	4:37	21
Running 2	4:56	-
Sled Push	1:45	65
Running 3	5:13	-
Sled Pull	4:13	74
Running 4	5:12	-
Burpee Broad Jump	3:24	31
Running 5	5:25	-
Rowing	5:15	77
Running 6	5:28	-
Farmers Carry	1:51	64
Running 7	5:29	-
Sandbag Lunges	3:16	15
Running 8	7:30	-
Wall Balls	3:55	-
Running Total	43:18	38
Roxzone Total	12:42	57