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HYROX wedrenanalise: Kit Ho & Sum Lau
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Kit Ho
·
Sum Lau
Totale Tyd
01:29:13
Ranglys
#154
Ouderdomsgroep Ranglys
#56
Kategorie
DOUBLES · OPEN
KH
Kit Ho
SL
Sum Lau
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
45:06 (51%)
Stations
31:32 (35%)
Roxzone
12:39 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:38/km
+8.3%
13.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:29
-
SkiErg
5:05
173
Running 2
5:12
-
Sled Push
1:46
77
Running 3
5:30
-
Sled Pull
4:22
104
Running 4
5:36
-
Burpee Broad Jump
5:23
238
Running 5
5:36
-
Rowing
5:11
72
Running 6
5:43
-
Farmers Carry
1:50
82
Running 7
5:38
-
Sandbag Lunges
3:55
77
Running 8
7:26
-
Wall Balls
4:00
-
Running Total
45:06
-
Roxzone Total
12:39
79
