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HYROX wedrenanalise: Grace Ho & Suki Lau
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Grace Ho
·
Suki Lau
Totale Tyd
01:32:32
Ranglys
#197
Ouderdomsgroep Ranglys
#72
Kategorie
DOUBLES · OPEN
GH
Grace Ho
SL
Suki Lau
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
44:20 (48%)
Stations
34:59 (38%)
Roxzone
13:16 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:32/km
+1.9%
15.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:11
-
SkiErg
5:17
284
Running 2
5:23
-
Sled Push
1:49
107
Running 3
5:35
-
Sled Pull
4:40
168
Running 4
5:23
-
Burpee Broad Jump
4:47
220
Running 5
5:25
-
Rowing
5:17
107
Running 6
5:25
-
Farmers Carry
2:02
148
Running 7
5:29
-
Sandbag Lunges
4:01
108
Running 8
7:32
-
Wall Balls
7:06
95
Running Total
44:20
88
Roxzone Total
13:16
117
