HYROX wedrenanalise: Pui ki Wong & Hong Ting Mak - Hong Kong 02:05:18 | HyCoach

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HYROX wedrenanalise: Pui ki Wong & Hong Ting Mak

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 02:05:18
Ranglys: #480
Ouderdomsgroep Ranglys: #96
Kategorie: DOUBLES · OPEN

Pui ki Wong

Hong Ting Mak

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running62:45 (50%)

Stations43:57 (35%)

Roxzone18:41 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:51/km+12.5%27.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:35	-
SkiErg	5:48	456
Running 2	6:17	-
Sled Push	4:11	505
Running 3	8:24	-
Sled Pull	6:34	443
Running 4	7:51	-
Burpee Broad Jump	6:57	404
Running 5	7:40	-
Rowing	5:47	271
Running 6	8:28	-
Farmers Carry	2:08	237
Running 7	7:04	-
Sandbag Lunges	4:51	217
Running 8	12:29	-
Wall Balls	7:41	-
Running Total	1:02:45	206
Roxzone Total	18:41	238