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HYROX wedrenanalise: Kamyuk Lau
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · SOLO · OPEN · HKG
Kamyuk Lau
Totale Tyd
01:20:10
Ranglys
#23
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
KL
Kamyuk Lau
8-10
MEI
2026
3
Voltooi
9,828
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
37:50 (47%)
Stations
32:27 (40%)
Roxzone
9:56 (12%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:44/km
+8.6%
16.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:32
-
SkiErg
4:50
-
Running 2
4:26
-
Sled Push
2:26
-
Running 3
4:32
-
Sled Pull
3:57
6
Running 4
4:30
-
Burpee Broad Jump
4:41
27
Running 5
4:46
-
Rowing
4:44
1
Running 6
4:48
-
Farmers Carry
3:52
86
Running 7
4:49
-
Sandbag Lunges
4:17
19
Running 8
6:31
-
Wall Balls
3:40
-
Running Total
37:50
24
Roxzone Total
9:56
17