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HYROX wedrenanalise: Cho Yee Lau & Wai Wan Lam
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Cho Yee Lau
·
Wai Wan Lam
Totale Tyd
01:40:00
Ranglys
#298
Ouderdomsgroep Ranglys
#16
Kategorie
DOUBLES · OPEN
CL
Cho Yee Lau
WL
Wai Wan Lam
8-10
MEI
2026
3
Voltooi
9,828
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
50:18 (50%)
Stations
36:01 (36%)
Roxzone
13:47 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:17/km
+2.2%
11.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:19
-
SkiErg
5:28
349
Running 2
6:00
-
Sled Push
2:07
278
Running 3
6:11
-
Sled Pull
5:20
315
Running 4
6:15
-
Burpee Broad Jump
5:08
339
Running 5
6:17
-
Rowing
5:33
247
Running 6
6:10
-
Farmers Carry
2:14
391
Running 7
6:08
-
Sandbag Lunges
4:29
296
Running 8
8:02
-
Wall Balls
5:42
-
Running Total
50:18
296
Roxzone Total
13:47
250