HYROX wedrenanalise: Cho Yan Wong & Elisa Riou - Hong Kong 01:34:12 | HyCoach

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HYROX wedrenanalise: Cho Yan Wong & Elisa Riou

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · FRA

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Totale Tyd: 01:34:12
Ranglys: #227
Ouderdomsgroep Ranglys: #49
Kategorie: DOUBLES · OPEN

Cho Yan Wong

Elisa Riou

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running50:20 (53%)

Stations31:39 (34%)

Roxzone12:19 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:18/km-41.5%23.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	8:00	-
SkiErg	5:31	374
Running 2	8:11	-
Sled Push	1:49	107
Running 3	5:08	-
Sled Pull	4:20	114
Running 4	8:11	-
Burpee Broad Jump	3:41	78
Running 5	4:52	-
Rowing	6:08	430
Running 6	4:49	-
Farmers Carry	2:08	345
Running 7	4:47	-
Sandbag Lunges	3:34	92
Running 8	6:26	-
Wall Balls	4:28	-
Running Total	50:20	-
Roxzone Total	12:19	133