HYROX wedrenanalise: Pui Lam Wong - Hong Kong 01:26:54 | HyCoach

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HYROX wedrenanalise: Pui Lam Wong

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:26:54
Ranglys: #60
Ouderdomsgroep Ranglys: #16
Kategorie: SOLO · OPEN

Pui Lam Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:33 (49%)

Stations32:20 (37%)

Roxzone12:04 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:19/km+10.7%16.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:42	-
SkiErg	5:07	61
Running 2	4:58	-
Sled Push	2:49	133
Running 3	5:09	-
Sled Pull	4:28	23
Running 4	5:14	-
Burpee Broad Jump	3:34	3
Running 5	5:19	-
Rowing	5:02	18
Running 6	5:33	-
Farmers Carry	2:19	69
Running 7	5:30	-
Sandbag Lunges	3:56	17
Running 8	7:10	-
Wall Balls	5:05	23
Running Total	42:33	56
Roxzone Total	12:04	61