HYROX wedrenanalise: Shuqi Poon - Hong Kong 01:36:59 | HyCoach

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HYROX wedrenanalise: Shuqi Poon

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · SIN

Totale Tyd: 01:36:59
Ranglys: #148
Ouderdomsgroep Ranglys: #39
Kategorie: SOLO · OPEN

Shuqi Poon

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running45:23 (47%)

Stations38:30 (40%)

Roxzone13:10 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:40/km-3.6%12.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:50	-
SkiErg	5:19	123
Running 2	5:32	-
Sled Push	2:50	137
Running 3	5:35	-
Sled Pull	6:20	210
Running 4	5:41	-
Burpee Broad Jump	5:19	65
Running 5	5:30	-
Rowing	5:33	131
Running 6	5:33	-
Farmers Carry	3:02	217
Running 7	5:20	-
Sandbag Lunges	4:37	56
Running 8	7:26	-
Wall Balls	5:30	47
Running Total	45:23	140
Roxzone Total	13:10	140