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HYROX wedrenanalise: Oi Nei Lam

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · MAC

Totale Tyd: 01:27:30
Ranglys: #66
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · OPEN

Oi Nei Lam

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:25 (46%)

Stations36:16 (41%)

Roxzone10:55 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:03/km+7.1%12.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:02	-
SkiErg	5:13	89
Running 2	4:42	-
Sled Push	2:33	70
Running 3	4:58	-
Sled Pull	4:57	57
Running 4	5:01	-
Burpee Broad Jump	5:29	78
Running 5	5:03	-
Rowing	5:07	24
Running 6	5:13	-
Farmers Carry	2:36	187
Running 7	5:02	-
Sandbag Lunges	4:50	86
Running 8	6:29	-
Wall Balls	5:31	53
Running Total	40:25	104
Roxzone Total	10:55	60

HYROX wedrenanalise: Oi Nei Lam - Hong Kong 01:27:30 | HyCoach