HYROX wedrenanalise: Sandy Ho - Hong Kong 02:00:19 | HyCoach

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HYROX wedrenanalise: Sandy Ho

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 02:00:19
Ranglys: #332
Ouderdomsgroep Ranglys: #44
Kategorie: SOLO · OPEN

Sandy Ho

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running53:50 (45%)

Stations51:33 (43%)

Roxzone15:00 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:44/km-38.4%21.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	8:42	-
SkiErg	5:59	326
Running 2	9:18	-
Sled Push	3:54	340
Running 3	5:34	-
Sled Pull	6:26	220
Running 4	5:37	-
Burpee Broad Jump	8:31	305
Running 5	5:42	-
Rowing	6:19	335
Running 6	5:43	-
Farmers Carry	3:22	326
Running 7	5:44	-
Sandbag Lunges	7:47	345
Running 8	7:33	-
Wall Balls	9:15	258
Running Total	53:50	328
Roxzone Total	15:00	268