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HYROX wedrenanalise: Hiu fai Au & Shing Tak Siu

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

Hiu fai Au · Shing Tak Siu

Totale Tyd: 00:59:59
Ranglys: #8
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Hiu fai Au

Shing Tak Siu

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running29:41 (49%)

Stations22:40 (38%)

Roxzone7:43 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:43/km+8.6%12.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:54	-
SkiErg	3:47	21
Running 2	3:30	-
Sled Push	1:32	37
Running 3	3:34	-
Sled Pull	2:46	23
Running 4	3:51	-
Burpee Broad Jump	2:34	38
Running 5	3:47	-
Rowing	4:15	24
Running 6	3:37	-
Farmers Carry	1:22	10
Running 7	3:48	-
Sandbag Lunges	2:47	9
Running 8	4:44	-
Wall Balls	3:37	4
Running Total	29:41	10
Roxzone Total	7:43	6

HYROX wedrenanalise: Hiu fai Au & Shing Tak Siu - Hong Kong 00:59:59 | HyCoach