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HYROX wedrenanalise: Tsz Fu Lau & Hon Wing Lee
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Tsz Fu Lau
·
Hon Wing Lee
Totale Tyd
01:04:07
Ranglys
#28
Ouderdomsgroep Ranglys
#4
Kategorie
DOUBLES · OPEN
TL
Tsz Fu Lau
HL
Hon Wing Lee
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
29:53 (47%)
Stations
26:09 (41%)
Roxzone
8:09 (13%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:44/km
+18.0%
15.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:53
-
SkiErg
4:13
174
Running 2
3:20
-
Sled Push
1:56
151
Running 3
3:42
-
Sled Pull
3:32
113
Running 4
3:42
-
Burpee Broad Jump
3:10
99
Running 5
3:44
-
Rowing
4:23
46
Running 6
3:38
-
Farmers Carry
1:53
53
Running 7
3:56
-
Sandbag Lunges
3:27
30
Running 8
5:01
-
Wall Balls
3:35
-
Running Total
29:53
13
Roxzone Total
8:09
14