HYROX wedrenanalise: Siu Yan Yu - Hong Kong 01:56:57 | HyCoach

HYROX wedrenanalise: Siu Yan Yu

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:56:57
Ranglys: #307
Ouderdomsgroep Ranglys: #70
Kategorie: SOLO · OPEN

Siu Yan Yu

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running45:34 (39%)

Stations56:53 (49%)

Roxzone14:35 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:42/km+4.3%17.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:28	-
SkiErg	6:21	-
Running 2	5:22	-
Sled Push	3:33	-
Running 3	5:23	-
Sled Pull	7:16	-
Running 4	5:37	-
Burpee Broad Jump	10:24	-
Running 5	5:25	-
Rowing	6:27	-
Running 6	5:33	-
Farmers Carry	3:36	-
Running 7	5:36	-
Sandbag Lunges	7:29	331
Running 8	8:14	-
Wall Balls	11:47	-
Running Total	45:34	234
Roxzone Total	14:35	-