HYROX wedrenanalise: Ngai Hong Chan & Chi Keung Kwok - Hong Kong 01:19:58 | HyCoach

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HYROX wedrenanalise: Ngai Hong Chan & Chi Keung Kwok

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:19:58
Ranglys: #292
Ouderdomsgroep Ranglys: #57
Kategorie: DOUBLES · OPEN

Ngai Hong Chan

Chi Keung Kwok

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:37 (52%)

Stations25:51 (32%)

Roxzone12:34 (16%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:12/km+27.0%19.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	3:55	60
Running 2	4:23	-
Sled Push	1:58	209
Running 3	5:16	-
Sled Pull	4:10	249
Running 4	5:07	-
Burpee Broad Jump	3:05	126
Running 5	5:15	-
Rowing	4:18	39
Running 6	5:11	-
Farmers Carry	1:36	57
Running 7	5:34	-
Sandbag Lunges	3:17	51
Running 8	7:24	-
Wall Balls	3:32	-
Running Total	41:37	-
Roxzone Total	12:34	102