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HYROX wedrenanalise: Wai Yiu Ho & Ka Man Ho
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · GBR
Wai Yiu Ho
·
Ka Man Ho
Totale Tyd
01:12:02
Ranglys
#121
Ouderdomsgroep Ranglys
#18
Kategorie
DOUBLES · OPEN
WH
Wai Yiu Ho
KH
Ka Man Ho
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
35:35 (49%)
Stations
26:12 (36%)
Roxzone
10:19 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:27/km
+15.7%
15.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:34
-
SkiErg
4:07
165
Running 2
3:55
-
Sled Push
1:41
87
Running 3
4:09
-
Sled Pull
2:49
31
Running 4
4:20
-
Burpee Broad Jump
3:27
204
Running 5
4:33
-
Rowing
4:36
142
Running 6
4:36
-
Farmers Carry
1:48
145
Running 7
4:32
-
Sandbag Lunges
3:15
56
Running 8
5:59
-
Wall Balls
4:29
65
Running Total
35:35
64
Roxzone Total
10:19
90
