HYROX wedrenanalise: Ka Ming Ng & Yiu Lun Lu - Hong Kong 01:18:57 | HyCoach

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HYROX wedrenanalise: Ka Ming Ng & Yiu Lun Lu

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:18:57
Ranglys: #263
Ouderdomsgroep Ranglys: #70
Kategorie: DOUBLES · OPEN

Ka Ming Ng

Yiu Lun Lu

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running37:24 (47%)

Stations31:16 (40%)

Roxzone10:21 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:41/km+2.6%11.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:58	-
SkiErg	4:20	324
Running 2	4:30	-
Sled Push	2:18	397
Running 3	4:31	-
Sled Pull	4:03	305
Running 4	4:35	-
Burpee Broad Jump	3:25	220
Running 5	4:34	-
Rowing	4:41	183
Running 6	4:47	-
Farmers Carry	2:05	237
Running 7	4:37	-
Sandbag Lunges	4:18	185
Running 8	5:56	-
Wall Balls	6:06	-
Running Total	37:24	-
Roxzone Total	10:21	116