HYROX wedrenanalise: Sai On Yu & Johan Wong - Hong Kong 01:18:01 | HyCoach

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HYROX wedrenanalise: Sai On Yu & Johan Wong

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:18:01
Ranglys: #231
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Sai On Yu

Johan Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running37:44 (48%)

Stations29:14 (37%)

Roxzone11:08 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:43/km+9.3%16.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:28	-
SkiErg	4:22	380
Running 2	4:17	-
Sled Push	2:10	398
Running 3	4:46	-
Sled Pull	4:08	348
Running 4	4:43	-
Burpee Broad Jump	3:02	162
Running 5	4:59	-
Rowing	4:48	243
Running 6	4:27	-
Farmers Carry	1:45	151
Running 7	4:41	-
Sandbag Lunges	3:44	151
Running 8	6:26	-
Wall Balls	5:15	-
Running Total	37:44	129
Roxzone Total	11:08	160