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HYROX wedrenanalise: Wai Ho Lai & Yiu Hei Chan
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · CHN
Wai Ho Lai
·
Yiu Hei Chan
Totale Tyd
01:16:10
Ranglys
#197
Ouderdomsgroep Ranglys
#54
Kategorie
DOUBLES · OPEN
WL
Wai Ho Lai
YC
Yiu Hei Chan
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
34:19 (45%)
Stations
32:26 (43%)
Roxzone
9:30 (12%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:17/km
+2.0%
11.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:43
-
SkiErg
4:24
431
Running 2
4:07
-
Sled Push
2:30
574
Running 3
4:20
-
Sled Pull
4:01
380
Running 4
4:07
-
Burpee Broad Jump
2:54
143
Running 5
4:07
-
Rowing
4:46
280
Running 6
4:14
-
Farmers Carry
1:49
243
Running 7
4:12
-
Sandbag Lunges
4:35
306
Running 8
5:32
-
Wall Balls
7:27
-
Running Total
34:19
73
Roxzone Total
9:30
82
