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HYROX wedrenanalise: Ka Lung Yau & Why Wong
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Ka Lung Yau
·
Why Wong
Totale Tyd
01:42:13
Ranglys
#770
Ouderdomsgroep Ranglys
#190
Kategorie
DOUBLES · OPEN
KY
Ka Lung Yau
WW
Why Wong
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
54:45 (54%)
Stations
30:06 (29%)
Roxzone
17:26 (17%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:51/km
+19.2%
24.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:53
-
SkiErg
4:08
211
Running 2
5:13
-
Sled Push
4:22
671
Running 3
6:15
-
Sled Pull
3:31
225
Running 4
7:28
-
Burpee Broad Jump
3:41
385
Running 5
8:10
-
Rowing
4:52
348
Running 6
8:05
-
Farmers Carry
1:37
117
Running 7
6:13
-
Sandbag Lunges
3:04
47
Running 8
9:32
-
Wall Balls
4:51
201
Running Total
54:45
362
Roxzone Total
17:26
400
