HYROX wedrenanalise: Ho Nam Tsang & King Hang Chan - Hong Kong 01:17:08 | HyCoach

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HYROX wedrenanalise: Ho Nam Tsang & King Hang Chan

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:17:08
Ranglys: #216
Ouderdomsgroep Ranglys: #60
Kategorie: DOUBLES · OPEN

Ho Nam Tsang

King Hang Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:38 (51%)

Stations27:09 (35%)

Roxzone10:27 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km+19.6%14.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:26	-
SkiErg	4:14	296
Running 2	4:36	-
Sled Push	1:38	96
Running 3	4:40	-
Sled Pull	3:04	86
Running 4	4:27	-
Burpee Broad Jump	3:21	282
Running 5	4:51	-
Rowing	4:45	299
Running 6	4:32	-
Farmers Carry	1:31	50
Running 7	5:30	-
Sandbag Lunges	4:13	293
Running 8	6:40	-
Wall Balls	4:23	-
Running Total	39:38	215
Roxzone Total	10:27	153