hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Ka Man Ho & Ka Lok Man
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · GBR
Ka Man Ho
·
Ka Lok Man
Totale Tyd
01:22:55
Ranglys
#384
Ouderdomsgroep Ranglys
#102
Kategorie
DOUBLES · OPEN
KH
Ka Man Ho
KM
Ka Lok Man
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
41:57 (51%)
Stations
29:33 (36%)
Roxzone
11:30 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:15/km
+9.4%
16.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:14
-
SkiErg
4:26
500
Running 2
4:46
-
Sled Push
2:12
562
Running 3
5:00
-
Sled Pull
4:06
441
Running 4
5:03
-
Burpee Broad Jump
2:36
70
Running 5
5:10
-
Rowing
4:37
244
Running 6
5:07
-
Farmers Carry
1:55
351
Running 7
5:13
-
Sandbag Lunges
4:23
343
Running 8
7:27
-
Wall Balls
5:18
289
Running Total
41:57
298
Roxzone Total
11:30
245
