HYROX wedrenanalise: Hon Lam Tse & Sheung Ho Au - Hong Kong 01:34:10 | HyCoach

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HYROX wedrenanalise: Hon Lam Tse & Sheung Ho Au

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:34:10
Ranglys: #654
Ouderdomsgroep Ranglys: #130
Kategorie: DOUBLES · OPEN

Hon Lam Tse

Sheung Ho Au

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running49:21 (52%)

Stations31:22 (33%)

Roxzone13:31 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:10/km+84.7%26.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:22	-
SkiErg	3:59	104
Running 2	5:00	-
Sled Push	1:59	423
Running 3	4:50	-
Sled Pull	3:34	259
Running 4	4:56	-
Burpee Broad Jump	3:20	295
Running 5	5:25	-
Rowing	4:12	27
Running 6	6:09	-
Farmers Carry	3:30	561
Running 7	9:14	-
Sandbag Lunges	4:29	383
Running 8	8:28	-
Wall Balls	6:19	-
Running Total	49:21	-
Roxzone Total	13:31	358