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HYROX wedrenanalise: manpong Hui & Ka Ho Lau - Hong Kong 01:25:58 | HyCoach
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HYROX wedrenanalise: manpong Hui & Ka Ho Lau
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totale Tyd
01:25:58
Ranglys
#469
Ouderdomsgroep Ranglys
#66
Kategorie
DOUBLES · OPEN
MH
manpong Hui
KL
Ka Ho Lau
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
240:26 (89%)
Stations
30:28 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
30:03/km
+240.3%
57.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:27
-
SkiErg
4:20
446
Running 2
13:02
-
Sled Push
1:41
151
Running 3
20:02
-
Sled Pull
3:44
369
Running 4
23:13
-
Burpee Broad Jump
4:20
698
Running 5
32:19
-
Rowing
4:50
441
Running 6
43:14
-
Farmers Carry
1:46
304
Running 7
44:21
-
Sandbag Lunges
4:26
441
Running 8
59:51
-
Wall Balls
5:21
-
Running Total
4:00:26
-
Roxzone Total
-
-
manpong Hui
Ka Ho Lau
Tuis
Analiseer