HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Sze Ngo Ho & Shing Hon Hui

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

Sze Ngo Ho · Shing Hon Hui

Totale Tyd
01:29:49
Ranglys
#555
Ouderdomsgroep Ranglys
#110
Kategorie
DOUBLES · OPEN
SH

Sze Ngo Ho

SH

Shing Hon Hui

HYROX HONG KONG - Hong Kong, China
8-10MEI20263
Voltooi
9,828

HYROX HONG KONG

Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running248:50 (89%)
Stations32:11 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit31:06/km+197.7%55.2%

Skeidings tye

SegmentTydRang
Running 14:09-
SkiErg4:37715
Running 213:53-
Sled Push2:10636
Running 322:17-
Sled Pull4:19626
Running 426:24-
Burpee Broad Jump4:58796
Running 535:51-
Rowing4:47417
Running 642:42-
Farmers Carry2:00560
Running 741:20-
Sandbag Lunges4:24453
Running 81:02:16-
Wall Balls4:56-
Running Total4:08:50433
Roxzone Total--