HYROX wedrenanalise: Yau Lam & Hok Chuen Yu - Hong Kong 01:00:03 | HyCoach

HYROX wedrenanalise: Yau Lam & Hok Chuen Yu

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:00:03
Ranglys: #9
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · OPEN

Yau Lam

Hok Chuen Yu

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running134:13 (86%)

Stations22:11 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit16:47/km+80.8%58.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:53	-
SkiErg	3:40	12
Running 2	9:54	-
Sled Push	1:32	70
Running 3	15:33	-
Sled Pull	2:32	17
Running 4	14:24	-
Burpee Broad Jump	2:06	9
Running 5	15:16	-
Rowing	4:06	16
Running 6	18:37	-
Farmers Carry	1:14	7
Running 7	17:54	-
Sandbag Lunges	2:31	8
Running 8	39:46	-
Wall Balls	4:30	-
Running Total	2:14:13	3
Roxzone Total	-	-