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HYROX wedrenanalise: Chau Ho Ng

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:14:51
Ranglys: #166
Ouderdomsgroep Ranglys: #20
Kategorie: SOLO · OPEN

Chau Ho Ng

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running134:08 (79%)

Stations35:30 (21%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit16:46/km+183.6%83.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:56	-
SkiErg	4:41	215
Running 2	8:32	-
Sled Push	3:14	208
Running 3	10:20	-
Sled Pull	5:08	185
Running 4	9:03	-
Burpee Broad Jump	5:27	143
Running 5	9:50	-
Rowing	4:42	58
Running 6	19:08	-
Farmers Carry	1:45	29
Running 7	24:12	-
Sandbag Lunges	4:43	41
Running 8	50:10	-
Wall Balls	5:50	-
Running Total	2:14:08	35
Roxzone Total	-	-

HYROX wedrenanalise: Chau Ho Ng - Hong Kong 01:14:51 | HyCoach