HYROX wedrenanalise: Pak Kin Wong - Hong Kong 01:19:45 | HyCoach

HYROX wedrenanalise: Pak Kin Wong

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:19:45
Ranglys: #45
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · OPEN

Pak Kin Wong

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running136:52 (80%)

Stations34:15 (20%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit17:07/km+149.8%89.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:11	-
SkiErg	4:33	151
Running 2	8:44	-
Sled Push	3:02	201
Running 3	10:39	-
Sled Pull	3:54	51
Running 4	9:11	-
Burpee Broad Jump	3:27	23
Running 5	10:05	-
Rowing	4:28	26
Running 6	18:25	-
Farmers Carry	1:55	51
Running 7	21:49	-
Sandbag Lunges	7:24	96
Running 8	54:52	-
Wall Balls	5:32	29
Running Total	2:16:52	56
Roxzone Total	-	-