HYROX wedrenanalise: Ka chun Lau - Hong Kong 01:22:00 | HyCoach

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HYROX wedrenanalise: Ka chun Lau

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:22:00
Ranglys: #395
Ouderdomsgroep Ranglys: #60
Kategorie: SOLO · OPEN

Ka chun Lau

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running144:46 (81%)

Stations33:43 (19%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit18:06/km+189.7%87.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:38	-
SkiErg	4:28	117
Running 2	9:03	-
Sled Push	2:19	33
Running 3	11:13	-
Sled Pull	4:29	120
Running 4	9:14	-
Burpee Broad Jump	5:34	182
Running 5	10:05	-
Rowing	4:44	84
Running 6	19:20	-
Farmers Carry	1:16	2
Running 7	26:13	-
Sandbag Lunges	4:50	65
Running 8	56:04	-
Wall Balls	6:03	-
Running Total	2:24:46	59
Roxzone Total	-	-