HYROX wedrenanalise: Jack Ho - Hong Kong 01:19:05 | HyCoach

HYROX wedrenanalise: Jack Ho

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:19:05
Ranglys: #68
Ouderdomsgroep Ranglys: #14
Kategorie: SOLO · OPEN

Jack Ho

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:31 (42%)

Stations36:19 (46%)

Roxzone9:19 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:11/km+10.1%14.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:25	-
SkiErg	4:36	-
Running 2	3:47	-
Sled Push	3:32	-
Running 3	3:58	-
Sled Pull	4:30	-
Running 4	4:10	-
Burpee Broad Jump	4:41	-
Running 5	4:16	-
Rowing	4:50	-
Running 6	4:13	-
Farmers Carry	2:12	-
Running 7	4:10	-
Sandbag Lunges	4:45	-
Running 8	5:36	-
Wall Balls	7:13	-
Running Total	33:31	-
Roxzone Total	9:19	-