HYROX wedrenanalise: Ashraf Tambrin - Hong Kong 01:15:39 | HyCoach

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HYROX wedrenanalise: Ashraf Tambrin

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · BRU

Totale Tyd: 01:15:39
Ranglys: #191
Ouderdomsgroep Ranglys: #39
Kategorie: SOLO · OPEN

Ashraf Tambrin

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running0:00 (0%)

Stations29:47 (30%)

Roxzone68:43 (70%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:22/km-77.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	0:46	-
SkiErg	4:34	-
Running 2	-	-
Sled Push	3:01	-
Running 3	-	-
Sled Pull	3:53	-
Running 4	-	-
Burpee Broad Jump	3:20	-
Running 5	-	-
Rowing	4:48	-
Running 6	-	-
Farmers Carry	2:03	-
Running 7	-	-
Sandbag Lunges	3:41	-
Running 8	5:58	-
Wall Balls	4:27	-
Running Total	-	-
Roxzone Total	1:08:43	-