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HYROX wedrenanalise: Albert Ho - Hong Kong 01:59:04 | HyCoach
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HYROX wedrenanalise: Albert Ho
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · SOLO · OPEN · USA
Totale Tyd
01:59:04
Ranglys
#1529
Ouderdomsgroep Ranglys
#235
Kategorie
SOLO · OPEN
AH
Albert Ho
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
50:44 (43%)
Stations
49:57 (42%)
Roxzone
18:28 (15%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:20/km
+9.7%
15.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:43
-
SkiErg
5:20
540
Running 2
5:59
-
Sled Push
4:46
549
Running 3
6:04
-
Sled Pull
7:15
526
Running 4
6:00
-
Burpee Broad Jump
6:32
390
Running 5
6:25
-
Rowing
5:18
417
Running 6
6:26
-
Farmers Carry
4:00
521
Running 7
6:34
-
Sandbag Lunges
7:30
386
Running 8
8:36
-
Wall Balls
9:16
-
Running Total
50:44
-
Roxzone Total
18:28
-
Albert Ho
Tuis
Analiseer