HYROX Race Analysis: Jack Walsh & Emily Withell - Hong Kong 01:01:46 | HyCoach

HYROX Race Analysis: Jack Walsh & Emily Withell

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · IRL

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Totale Tyd: 01:01:46
Ranglys: #11
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Jack Walsh

Emily Withell

HYROX HYROX HONG KONG - Hong Kong, China

8-10MEI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:00 (49%)

Stations24:05 (39%)

Roxzone7:46 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:45/km+12.7%14.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:54	-
SkiErg	3:59	14
Running 2	3:25	-
Sled Push	1:44	29
Running 3	3:41	-
Sled Pull	3:01	12
Running 4	3:42	-
Burpee Broad Jump	2:41	31
Running 5	3:44	-
Rowing	4:17	8
Running 6	3:46	-
Farmers Carry	1:39	19
Running 7	3:51	-
Sandbag Lunges	3:00	12
Running 8	5:01	-
Wall Balls	3:44	11
Running Total	30:00	10
Roxzone Total	7:46	9