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HYROX wedrenanalise: Ka Lam Yu & Tik Ho Poon
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Ka Lam Yu
·
Tik Ho Poon
Totale Tyd
01:55:22
Ranglys
#312
Ouderdomsgroep Ranglys
#72
Kategorie
DOUBLES · OPEN
KY
Ka Lam Yu
TP
Tik Ho Poon
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
53:11 (46%)
Stations
46:04 (40%)
Roxzone
16:12 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:39/km
+8.8%
20.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:41
-
SkiErg
5:25
333
Running 2
6:17
-
Sled Push
3:46
329
Running 3
6:20
-
Sled Pull
6:54
323
Running 4
6:19
-
Burpee Broad Jump
4:14
218
Running 5
6:46
-
Rowing
6:22
336
Running 6
6:14
-
Farmers Carry
2:27
298
Running 7
6:50
-
Sandbag Lunges
6:48
312
Running 8
9:47
-
Wall Balls
10:08
-
Running Total
53:11
289
Roxzone Total
16:12
300
