HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.Skep my beeld→

HYROX wedrenanalise: Ricky Ho & Don Chan & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · CAN

Ricky Ho · Don Chan · Gordon Kwong · Henry Ho

Totale Tyd
01:19:52
Ranglys
#25
Ouderdomsgroep Ranglys
#20
Kategorie
RELAY · OPEN
CAN flag
RH

Ricky Ho

HKG flag
DC

Don Chan

GK

Gordon Kwong

USA flag
HH

Henry Ho

HYROX HONG KONG - Hong Kong, China
8-10MEI20263
Voltooi
14,752

HYROX HONG KONG

Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:03 (43%)
Stations35:54 (45%)
Roxzone10:01 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:15/km-4.9%17.3%

Skeidings tye

SegmentTydRang
Running 13:21-
SkiErg5:0855
Running 24:25-
Sled Push3:3578
Running 33:24-
Sled Pull4:1532
Running 43:47-
Burpee Broad Jump4:2845
Running 54:35-
Rowing4:4436
Running 64:36-
Farmers Carry2:1257
Running 74:12-
Sandbag Lunges4:2525
Running 85:47-
Wall Balls7:0725
Running Total34:0341
Roxzone Total10:0133